The perfect harmony of tangy citrus, savory beef, and nutty broccoli comes together in this simple yet impressive pasta dish. Lemon Zest Beef and Broccoli Pasta combines everyday ingredients into something truly special that’ll have everyone asking for seconds. Ready to transform your weeknight dinner routine with minimal effort? Let’s get cooking!
Why This Recipe is Awesome
Lemon Zest Beef and Broccoli Pasta is a game-changer for busy households needing a balanced meal without spending hours in the kitchen. The brightness of fresh lemon cuts through the richness of beef, while broccoli adds texture and nutrition. This recipe brilliantly bridges comfort food and sophisticated flavor—something both kids and adults will devour. Plus, it’s a one-pan wonder that delivers protein, vegetables, and carbs in a single dish, making it perfect for those nights when you want something satisfying without the fuss.
Lemon Zest Beef and Broccoli Pasta
Ingredients
- 12 oz pasta penne or fusilli work best
- 1 lb sirloin steak thinly sliced against the grain
- 4 cups fresh broccoli florets about 2 medium heads
- 3 tablespoons olive oil divided
- 4 garlic cloves minced
- Zest and juice of 2 lemons
- 1/2 cup grated Parmesan cheese plus more for serving
- 1/4 cup pasta water reserved from cooking
- 1 teaspoon red pepper flakes optional
- Salt and freshly ground black pepper to taste
- 2 tablespoons fresh parsley chopped (for garnish)
Instructions
- Bring a large pot of salted water to a boil. Cook pasta according to package directions until al dente, usually 8-10 minutes. Add broccoli florets during the final 3 minutes of cooking time.
- While pasta cooks, prepare the beef. Season sliced beef with salt and pepper. Heat 2 tablespoons olive oil in a large skillet over high heat until shimmering.
- Sear the beef in a single layer for 1-2 minutes per side until browned but still slightly pink inside. Work in batches if needed to avoid overcrowding. Remove beef to a plate and set aside.
- Reduce heat to medium and add remaining tablespoon of olive oil to the same skillet. Add minced garlic and cook for 30 seconds until fragrant.
- Reserve 1/4 cup pasta water before draining. Drain the pasta and broccoli, then add them directly to the skillet with the garlic.
- Return beef to the skillet along with any accumulated juices. Add lemon zest, lemon juice, and reserved pasta water, tossing everything together.
- Sprinkle in Parmesan cheese and red pepper flakes (if using), stirring until the cheese melts and creates a light sauce that coats everything evenly.
- Taste and adjust seasoning with salt and pepper as needed. Serve immediately topped with fresh parsley and additional Parmesan cheese.
Notes
- For extra flavor, marinate the beef slices in 1 tablespoon soy sauce and 1 teaspoon honey for 15 minutes before cooking.
- The pasta water is crucial for creating a silky sauce—don’t skip this ingredient!
- This dish comes together quickly, so have all ingredients prepped before starting to cook.
- For meal prep, you can cook the pasta and broccoli ahead of time, then reheat with freshly cooked beef.
- The lemon zest can be prepared in advance, but only juice the lemons just before using for the brightest flavor.
Equipment needed: Large pot, skillet or wok, zester, cutting board, sharp knife
Calories & Nutritional Info
- Approximately 520 calories per serving
- Protein: 35g per serving
- Carbohydrates: 50g per serving
- Fat: 20g per serving (mostly from healthy olive oil and beef)
- High in vitamin C, fiber, and calcium
- Contains gluten (from pasta) and dairy (from Parmesan)
Common Mistakes to Avoid
- Overcooking the beef – Sliced beef cooks very quickly! Just a minute or two per side keeps it tender.
- Overcooking the broccoli – Adding it during the final minutes of pasta cooking ensures bright green, crisp-tender florets.
- Forgetting to reserve pasta water – This starchy liquid is key to creating a silky sauce that clings to every bite.
- Skipping the lemon zest – The zest contains essential oils that provide intense citrus flavor without acidity.
- Using pre-grated Parmesan – Freshly grated cheese melts more smoothly and has better flavor.
Alternatives & Substitutions
- Protein options: Substitute chicken breast, shrimp, or chickpeas for a vegetarian version
- Pasta alternatives: Use gluten-free pasta, zucchini noodles, or whole wheat pasta for different dietary needs
- Vegetable swaps: Asparagus, green beans, or snap peas can replace or supplement the broccoli
- Dairy-free version: Nutritional yeast or dairy-free Parmesan alternatives work well instead of cheese
- Herb variations: Basil or dill can replace parsley for a different flavor profile
FAQs
How do I know when the pasta is perfectly al dente?
Start testing the pasta about a minute before the package directions suggest. It should have a slight resistance when bitten but no crunchy center. Remember that pasta continues cooking slightly after draining, especially when added to a hot skillet.
Can I make this dish ahead of time?
While best served fresh, you can prepare components separately. Cook pasta and broccoli slightly under al dente, then rinse with cold water. Cook beef separately and refrigerate. Reheat everything together in a skillet with a splash of water or broth when ready to serve.
What’s the best cut of beef to use for this recipe?
Sirloin steak offers a good balance of flavor and tenderness. Flank steak or ribeye also work well. Whatever cut you choose, always slice against the grain for maximum tenderness.
How can I make this dish spicier?
Besides increasing the red pepper flakes, you could add a diced jalapeño with the garlic or incorporate a teaspoon of sriracha or chili oil at the end.
Can I use frozen broccoli instead of fresh?
Yes! Thaw frozen broccoli first and add it to the skillet with the pasta rather than boiling it, as frozen broccoli is already blanched and can become mushy if overcooked.
Final Thoughts
Lemon Zest Beef and Broccoli Pasta brings brightness to your dinner table with minimal effort. The combination of tangy lemon, tender beef, and nutritious broccoli creates a meal that feels both indulgent and wholesome. Don’t be surprised if this becomes a regular request in your household—it’s that perfect balance of familiar comfort and exciting flavor.
