Ever had one of those days when you want something that tastes like you slaved away in the kitchen for hours but actually takes less time than deciding what to watch on Netflix? This gnocchi with sausage and spinach is exactly that kind of magical dish. It’s what happens when Italian comfort food decides to be both impressively delicious and surprisingly simple, which is pretty much the culinary dream team.
Why This Recipe is Awesome

This gnocchi with sausage and spinach isn’t just another pasta dish—it’s a testament to how a few quality ingredients can transform into something extraordinary with minimal effort. It’s the dinner equivalent of looking like you tried really hard when you actually just threw a few things in a pan and walked away with all the credit.
The magic happens when the starch from the gnocchi meets the fat from the sausage, creating this silky sauce that coats every pillowy dumpling perfectly. Add the slightly wilted spinach for color, nutrition, and a hint of earthiness, and you’ve got a balanced meal that feels like a warm hug on a plate.
What’s especially great about this dish is its impressive versatility. Having a quiet weeknight dinner? Perfect. Need to impress last-minute dinner guests? It’s got you covered. Meal prepping for the week ahead? It reheats beautifully. This recipe is the Swiss Army knife of your dinner arsenal—reliable, adaptable, and always there when you need it.
Plus, it’s the kind of dish that makes you look like you know what you’re doing in the kitchen, even if your culinary skills usually max out at boiling water. Sometimes the most delicious meals are the ones that let quality ingredients shine with minimal interference, and this gnocchi dish is the perfect example of that philosophy in action.

Gnocchi with Sausage and Spinach
Ingredients
- 1 pound shelf-stable or refrigerated gnocchi
- 1 tablespoon olive oil
- 1 pound Italian sausage casings removed (sweet or hot, or chicken sausage for a lighter option)
- 1 small onion finely diced
- 3 cloves garlic minced
- 1/2 teaspoon red pepper flakes optional, for heat
- 1 teaspoon Italian seasoning
- 1/2 cup dry white wine or chicken broth
- 6 ounces fresh spinach about 4 cups
- 1/2 cup heavy cream
- 1/2 cup grated Parmesan cheese plus more for serving
- 2 tablespoons fresh basil torn or chopped
- Salt and freshly ground black pepper to taste
- Lemon zest for garnish optional
Instructions
- Bring a large pot of salted water to a boil for the gnocchi. Cook according to package directions until they float to the top, usually 2-3 minutes. Reserve 1/2 cup of the cooking water, then drain.
- While waiting for the water to boil, heat the olive oil in a large skillet over medium-high heat. Add the Italian sausage, breaking it into crumbles with a wooden spoon. Cook until browned and no longer pink, about 5-7 minutes.
- Add the diced onion to the skillet with the sausage. Cook until softened, about 3-4 minutes.
- Stir in the minced garlic, red pepper flakes (if using), and Italian seasoning. Cook for another 30 seconds until fragrant.
- Pour in the white wine or chicken broth and use it to deglaze the pan, scraping up any browned bits from the bottom. These bits are pure flavor! Let it simmer for about 2 minutes until slightly reduced.
- Add the spinach to the skillet a handful at a time, stirring until wilted before adding more. It will seem like a lot at first, but will cook down significantly.
- Reduce the heat to medium-low and stir in the heavy cream. Let it simmer gently for 2-3 minutes until it starts to thicken slightly.
- Add the cooked gnocchi to the skillet and toss to coat in the sauce. If the sauce seems too thick, add a splash of the reserved pasta water to loosen it up.
- Stir in the Parmesan cheese and fresh basil. The residual heat will melt the cheese and incorporate it into the sauce. Season with salt and pepper to taste.
- Serve immediately, garnished with additional Parmesan cheese and a sprinkle of lemon zest if desired.
Notes
- For a lighter version, use chicken or turkey Italian sausage and half-and-half instead of heavy cream.
- If you can find them, fresh gnocchi from the refrigerated section will have the best texture, but shelf-stable gnocchi works perfectly fine too.
- This dish reheats well but might need a splash of cream or broth when warming it up to refresh the sauce.
- For extra vegetables, add sliced mushrooms with the onions or cherry tomatoes during the last few minutes of cooking.
- The reserved pasta water is your secret weapon for adjusting the sauce consistency—it contains starch that helps everything come together smoothly.
Calories & Nutritional Info
- Calories: Approximately 550 per serving
- Protein: 24g per serving
- Carbs: 45g per serving
- Fat: 30g per serving
- Fiber: 3g per serving
- Iron: 15% of daily value (thanks to the spinach)
Common Mistakes to Avoid
- Overcooking the gnocchi. They cook very quickly and continue to soften in the sauce, so as soon as they float to the top of the boiling water, they’re done.
- Not breaking the sausage into small enough pieces. Smaller crumbles distribute better throughout the dish, ensuring flavor in every bite.
- Adding the spinach all at once. It’s voluminous before cooking down, so add it gradually to allow it to wilt properly.
- Boiling the cream sauce. This can cause it to separate. Keep it at a gentle simmer for the best texture.
- Forgetting to reserve pasta water. This starchy liquid is perfect for adjusting sauce consistency if needed.
Alternatives & Substitutions
- Meat options: Chicken or turkey Italian sausage, ground turkey with Italian seasonings, or plant-based sausage for a vegetarian version.
- Greens variations: Kale (will need a bit more cooking time), arugula (add at the very end), or frozen spinach (thawed and squeezed dry) can all substitute for fresh spinach.
- Pasta alternatives: Regular pasta like orecchiette or shells works well if you can’t find gnocchi. For a lower-carb option, try cauliflower gnocchi.
- Dairy options: Half-and-half or evaporated milk can replace heavy cream for a lighter sauce. For dairy-free, try coconut cream or a non-dairy creamer.
- Add some umami: Sun-dried tomatoes or sautéed mushrooms make excellent additions.
- Herbify: Fresh sage or thyme are wonderful alternatives to basil, especially in winter.
FAQs
Can I make this ahead of time?
Yes! While it’s best fresh, you can prepare it up to 2 days ahead and refrigerate. Reheat gently on the stovetop, adding a splash of cream or broth to refresh the sauce as needed.
What’s the best way to cook gnocchi?
The key is to not overcook them. Add them to boiling salted water and remove them as soon as they float to the surface, which usually takes just 2-3 minutes. They’ll continue to cook slightly in the sauce.
Can I freeze leftovers?
While you can freeze this dish, the texture of the gnocchi might change slightly upon thawing. If freezing, do so in airtight containers for up to 1 month and thaw overnight in the refrigerator before reheating gently.
What can I serve with this to make it a complete meal?
A simple green salad with a light vinaigrette provides a nice contrast to the richness of the dish. For a heartier meal, garlic bread or focaccia makes excellent accompaniments.
I can’t find gnocchi at my store. What else can I use?
Any short pasta shape like orecchiette, shells, or penne would work well with this sauce. If you’re feeling adventurous, you could even try making gnocchi from scratch—it’s easier than you might think!
Final Thoughts
This gnocchi with sausage and spinach is what I call “back-pocket cooking”—the kind of recipe you can pull out whenever you need to make something impressive with minimal effort. It strikes that perfect balance between comfort food and sophisticated dinner, making it suitable for both Tuesday night family meals and Saturday dinner with friends.
What makes this dish special isn’t complicated techniques or rare ingredients—it’s the way simple, quality components come together to create something greater than the sum of their parts. It’s the kind of meal that reminds us that good cooking doesn’t have to be complicated or time-consuming to be delicious.
So the next time you’re staring into your refrigerator wondering what to make for dinner, remember this recipe. In less time than it takes to decide on takeout and wait for delivery, you could be sitting down to a restaurant-quality meal that’s satisfying, impressive, and wonderfully simple. That’s not just dinner—that’s a culinary victory.